Anima Felix

Support for overthinking, panic spikes, and worry loops with chat, voice, breathing, grounding, stories, self-assessments, and anxiety-specific paths.

Anima Felix is an anxiety support app for people whose mind does not slow down on command.

If you deal with overthinking, panic spikes, worry loops, relationship anxiety, health fears, or anxious nights, this app is built for those patterns.

HOW IT HELPS

• AI chat companion — talk through the spiral, spot the pattern, and find a calmer next step • Voice support — start talking when typing feels too hard • Calm breathing — guided breathing to settle your nervous system • 5-4-3-2-1 grounding — reconnect with the present during panic and overwhelm • Deep body relaxation — release physical tension held in the body • Stress Jenga — break overwhelm into one small next step • Quick anxiety check — name what is happening instead of staying lost inside it • Self-assessments and profile insights — track patterns over time • Therapeutic stories — illustrated audio stories for common anxiety experiences

8 ANXIETY PATHS

• General anxiety • Relationship anxiety • Health anxiety • Social anxiety • Work anxiety • Education anxiety • Financial anxiety • Parenting anxiety

WHO IT IS FOR

People who get stuck in worry loops, panic-body reactions, relationship overthinking, or 3am thought spirals and want practical support in minutes.

IMPORTANT

Anima Felix is a wellness companion. It is not therapy, diagnosis, or emergency care. If you are in immediate danger, call your local emergency number or 988 in the US.