Sleepio 3.0

Name: Sleepio 3.0
Rating: 4.6 (77 reviews)
Author: Big Health Ltd

By: Big Health Ltd App

The sleep improvement app

Overview

Version:

1.16.0

Last updated: 2026-07-08

Ranking

#152,169 ▲ 15,376

Overall

Features & Capabilities

Sleepio 3.0 is a Chrome extension offering a structured, self-paced sleep improvement program built on cognitive and behavioral techniques. It helps you fall asleep faster, stay asleep longer, and wake more rested by addressing underlying sleep patterns. The extension includes a daytime toolkit to prepare for better sleep, a nighttime toolkit for in-the-moment help, a Sleep Diary to track progress, and a Progress Review to see how your sleep is improving over time.

Sleepio is a digital program intended to help people with insomnia or poor sleep. It has not been reviewed or approved by the FDA and is not a diagnostic or treatment device. Please read the instructions for use.

User Growth & Download Statistics

App Education

By:

Big Health Ltd

Rating:

4.60

(77)

Version:

1.16.0 Last updated: 2026-07-08

Version code:

887601901

Creation date:

2024-11-25

Compatible devices:

Size:

53.68MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-25

Compare stats and ranking:

Ranking

# 152,169 ▲ 15,376

For Developers

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Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Big Health Ltd

Apple Apps Store

https://apps.apple.com/us/app/sleepio-3-0/id6698893964

User Reviews

Sleepio 3.0 is praised for its user-friendly design and effective, science-based sleep techniques that help users improve sleep quickly and stay motivated. However, accessibility is limited by referral requirements, and data integration is poor, forcing manual tracking. The app also shows occasional reliability glitches. When accessible, it delivers meaningful benefits, but the main barriers are access and data syncing.

Pros

User-friendly interface and easy-to-use design.
Science-based, practical sleep-improvement techniques that are easy to implement.
Helpful guidance that helps users understand sleep issues and self-manage sleep.
Notable improvements in sleep within days to weeks, with motivating feedback and encouragement.

Cons

Access is restricted to users with an employer or healthcare-provider referral, leaving many unable to use the app.
Lack of integration with health data (e.g., Apple Health, Garmin) requiring manual sleep tracking.
Occasional reliability issues like freezing/crashing or UI freezes.

Recent reviews

Can’t use it without an employer or healthcare provider referral and neither my work or doctor will offer this. Thanks for absolutely nothing, Sleepio!

by wp*****, 2026-03-05

This app is exclusively for those whose employers recommend and give them a code. Might be nice to mention this somewhere instead of telling us how great it is then us not being able to use it.