12 Minute Athlete

Name: 12 Minute Athlete
Rating: 4.4 (517 reviews)
Author: 12 Minute Athlete

By: 12 Minute Athlete

HIIT Workouts

Features & Capabilities

12 Minute Athlete offers high-intensity HIIT workouts you can complete in about 12 minutes, with minimal equipment and no gym required. Choose from 185+ full-body routines (12 minutes, 16 minutes, or time-challenge) and switch between bodyweight and equipment-based options, all with step-by-step instructions and video demonstrations. The built-in interval timer helps you stay on pace and track progress across workouts.

A Super Athlete subscription expands the library with 200+ workouts, goals, reminders, and data visualization. Features include favorites, sharing to social media, Health app integration, and workout packs that fit your space and equipment. Subscriptions are auto-renewable and manageable via account settings.

User Growth & Download Statistics

App Sports Education

By:

12 Minute Athlete

Rating:

4.40

(517)

Version:

8.3 Last updated: 2025-01-02

Version code:

871474651

Creation date:

2013-07-01

Compatible devices:

Size:

254.91MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-08

Compare stats and ranking:

Ranking

# 79,153 ▲ 563

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

12 Minute Athlete

Apple Apps Store

https://apps.apple.com/us/app/12-minute-athlete/id665678340

Website:

http://12minuteathlete.com/app/

User Reviews

Users praise the app's workouts and timer/HIIT features, finding it versatile and easy to use on the go. However, recurring concerns center on pricing changes (subscription vs. bought content), stability issues (crashes, loading, sign-in), limited free content, and watch integration problems.

Pros

High-quality, varied workouts and programs that many users find effective and life-changing.
Easy-to-use interface and simple structure that lets you work out without heavy planning.
Useful interval timer with customizable HIIT options for running and workouts.
Content is engaging and versatile, suitable for home, travel, or hotel workouts.

Cons

Switch from purchased workouts to a subscription model that locks out previously bought content.
Frequent crashes, loading issues, and bugs (especially around saved workouts, sign-in, and cross-device use).
Account creation and sign-in problems reported by multiple users.
Limited free content and perceptions of high price/paywall for the value.
Apple Watch integration issues and watch app instability.

Recent reviews

I liked this app when it first started I bought a couple of workouts that I liked and now I don’t have access to them anymore and I’m out the money I spent and they locked me out Im not able to even access the workouts I originally bought. They turned from buying workouts that you like into subscription based and the original people that helped to build up their business they screwed. If they did this to me, they’ll do it to you.

by Vb*****, 2025-03-14

Improvement in my fitness

by ng*****, 2023-06-26

I got this app because I wanted to use my watch exclusively without my phone. That promise is partially delivered. The phone needs to be in range to start any workout. There's no way to add the app to your watch homescreen. You'd think they'd program that so you use it more. It's unclear how to stop or pause a workout - Maybe this by design? Eh. The redeeming factor is the workouts themselves. The content of them and the portion of the UI while you're doing the workout