5 Minutes to Tee Time

5 Minutes to Tee Time ™ is a series of golf specific stretches and flexibility movements designed to prepare your upper, middle, and lower portions of your body to immediately contribute to a fluid golf swing. It was developed to provide any golfer with a safe, effective and timely approach to a golf warm-up. The average golfer “gives away” anywhere from 3-5 strokes in the first few holes, not because they are bad golfers…but because they are NOT prepared to swing the club. Stop wasting several strokes in the early stage of the golf round because you are not prepared to swing the club!