GymCaddie - Workouts for Golf

Train Smarter. Swing Faster. Play Better Golf.

Want more distance off the tee, better mobility, and fewer aches after a round - without spending hours in the gym?

The GymCaddie app gives golfers a simple, structured way to train for real performance. No generic workouts. No guesswork. Just golf-specific strength, mobility, and speed training you can do in the gym, or at home with minimal equipment.

Whether you’re new to golf or looking to take your game up a level, you’ll find plans designed around real schedules, real bodies, and real life.

What You’ll Get

SWING SPEED & POWER TRAINING

• Follow guided speed sessions and strength workouts designed to help you generate more clubhead speed safely and consistently.
• The average user gains 8+ MPH clubhead speed

MOBILITY & JOINT-FRIENDLY GOLF WORKOUTS

• Improve rotation, posture, and movement with mobility routines built for tight hips, backs, and shoulders - without aggravating joints.
• Specific programs built around common joint-issues like 'Golfers/Tennis Elbow'

PROGRAMS TO SUIT HOME OR GYM ENVIRONMENTS

• No gym required. Choose workouts based on the equipment you have
• Bodyweight & Bands
• Dumbbells only
• Full Gym Access
• Short sessions that fit around work, family, and golf.

TIME-EFFICIENT TRAINING

• Workouts take anywhere from 15-60 minutes based on your time limits, so you can stay consistent without sacrificing your schedule.

TRACK YOUR PROGRESS IN THE 'PERFORMANCE LAB'

• Log workouts and track key performance metrics so you can see your improvement over time.
• Track your strength and power to see how you stack up against Tour Pro's

CREATE A SQUAD

• Train alongside your playing partners. Share progress, stay accountable, and make consistency easier.

THIS APP IS DESIGNED FOR:

• Golfers looking to increase their driving distance
• New golfers building a strong foundation of 'golf-strength'
• Players dealing with stiffness, aches, or movement limitations
• Golfers who want performance benefits from a home or gym-based workout

Every workout includes options and progressions so you can train at the right level for you.

WHY GOLFERS LOVE IT:

• Built for golfers needs
• Minimal equipment required
• Joint-friendly options built in
• Clear structure and progression
• Designed to fit real life

FREE OR 'PRO' TIERS AVAILABLE!

Start with a 7-day free trial and explore the 'Pro Tier':

• Guided swing speed training sessions
• A full library of speed training drills
• All strength and mobility programs
• At-home workouts
• Jump tracking
• Squad features
• Cancel anytime.

Or access the Free Tier which provides:

• Free 2-week access to 4 different programs (Home, Gym, Advanced, Beginner)
• 'Create your own' speed training programs
• Performance Lab tracking

SUBSCRIPTION OPTIONS

Choose the plan that works for you:

• Monthly
• Annual

Subscription pricing varies by region. Payment is charged to your App Store account.

Important Notes: -This app is designed for fitness and performance purposes only. -Always train within your limits and consult a professional if needed. -Results depend on consistency and individual factors.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/