FeelFlow-HRV&Stress&Sleep

FeelFlow ties Apple Watch HRV data, mood records, activity, and sleep into a cohesive picture of your emotional and stress state. By applying statistical insights and personalized recommendations, it helps you balance stress and improve overall well-being, while encouraging mindful pacing and moment-to-moment awareness.

Key features include real-time HRV monitoring, automatic stress detection every few minutes, mood tracking and trend visualization, and a variety of watch faces and widgets to keep an eye on your state at a glance. Privacy is prioritized: data remains on-device unless you opt into iCloud sync, and HealthKit usage is limited to local processing.