Reviews of unstuck: OCD Therapy Tools

By: unstuck Mental Health Studios, Inc. App

List of user reviews and ratings for unstuck: OCD Therapy Tools

Total ratings

4.50 (Rating count: 37)

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Review summary

Users praise Unstuck as a helpful, therapy-like OCD tool with AI-assisted analysis and ERP-aligned content. However, recurring bugs, onboarding/navigation issues, and a price gate for core features hinder consistency and value.

Pros

Helpful for OCD symptoms and provides insight; feels like a pocket therapist.
AI-driven analysis and real-time support for thoughts and compulsions.
ERP-aligned content and therapist-like language that mirrors therapy.
Safe space to document intrusive thoughts and reflect on the bigger picture.
Ongoing updates and improvements to features and reliability.

Cons

Frequent bugs causing freezes, blank screens, and features not loading.
Subscription gating and affordability; many features require premium access.
Onboarding/navigation issues: missing back/X buttons and non-functional next button.
Data loss risk: entries can disappear after refresh or fail to save.
Support/issue-tracking problems: broken links or slow/unhelpful responses.

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User Reviews

Recent rating average: 4.10

All time rating average: 4.50

Upgrade to see all 22 reviews

23% (5)

Date	Author	Comment
2026-05-30	Ja*****	I love this app but i have a few questions about how to properly use it and what some of the things on it mean
I love this app but i have a few questions about how to properly use it and what some of the things on it mean
2026-04-05	ga*****	The app seem really helpful but I can't see anything. All of the words are cut off. Is it only available on iPhone?
The app seem really helpful but I can't see anything. All of the words are cut off. Is it only available on iPhone?
2026-02-26	sp*****	I did the free trial and then my app proceeded to get stuck on a page thanking me for paying for premium. Could not load past that screen or access the app. I reached out to support on Discord and they said they’d look into it and then never followed up or responded again. The link to support in the app store also doesn’t work. I didn’t get to try this at all.
I did the free trial and then my app proceeded to get stuck on a page thanking me for paying for premium. Could not load past that screen or access the app. I reached out to support on Discord and they said they’d look into it and then never followed up or responded again. The link to support in the app store also doesn’t work. I didn’t get to try this at all.
2025-05-28	Ev*****	Amazing so far but I can not get off of the premium screen, SOS HELP 🛟 🆘!!! Edit: don’t worry it was fine, but your x to get off of the screen was only showing like literally a 10th.
Amazing so far but I can not get off of the premium screen, SOS HELP 🛟 🆘!!! Edit: don’t worry it was fine, but your x to get off of the screen was only showing like literally a 10th.
2025-04-11	z3*****	This app was so so helpful for bringing insight to my intrusive and very disturbing thoughts. I was so afraid that I was recalling events wrong, which lead me to bad conclusions and a bunch of “what ifs” to follow after. But, it definitely helped me after 4-5 days in complete darkness and despair with something that wasn’t true. Thank you so much, i’ll definitely be using this app whenever I get thoughts like that again.
This app was so so helpful for bringing insight to my intrusive and very disturbing thoughts. I was so afraid that I was recalling events wrong, which lead me to bad conclusions and a bunch of “what ifs” to follow after. But, it definitely helped me after 4-5 days in complete darkness and despair with something that wasn’t true. Thank you so much, i’ll definitely be using this app whenever I get thoughts like that again.
2025-03-19	Po*****	This app is not working at all, wrote a whole post and it just kept saying “generating title” then when I refreshed the app my entries were gone completely, also when I click “generate exposure” nothing happens it’s just stuck on that page and does nothing. I tried deleting and re-downloading also started the free trial so I’d have the premium version and it still didn’t work at all
This app is not working at all, wrote a whole post and it just kept saying “generating title” then when I refreshed the app my entries were gone completely, also when I click “generate exposure” nothing happens it’s just stuck on that page and does nothing. I tried deleting and re-downloading also started the free trial so I’d have the premium version and it still didn’t work at all
2024-11-26	rb*****	I started therapy for my OCD a few months ago and just found this app yesterday. I’ve used it a few times and I am amazed by how helpful it has been so far - it really feels like my OCD therapist in my pocket. It uses the same kind of language and promotes the same kind of skills as my real therapist!! The only issue I have had so far: there’s no X’s or back buttons on certain pages of the app, so I have to close the entire app to get back to the home page. one example = the verify your therapist page. if you click on it and then decide you want to go back to the home screen instead of proceeding, you can’t (either have to choose “continue” or “I don’t have a therapist). Same thing for the compulsion timer page. You can’t go back without either starting the timer or closing the app, as far as I have found! Overall amazing idea and such a helpful app. Can’t wait to see it continue to grow :)
I started therapy for my OCD a few months ago and just found this app yesterday. I’ve used it a few times and I am amazed by how helpful it has been so far - it really feels like my OCD therapist in my pocket. It uses the same kind of language and promotes the same kind of skills as my real therapist!! The only issue I have had so far: there’s no X’s or back buttons on certain pages of the app, so I have to close the entire app to get back to the home page. one example = the verify your therapist page. if you click on it and then decide you want to go back to the home screen instead of proceeding, you can’t (either have to choose “continue” or “I don’t have a therapist). Same thing for the compulsion timer page. You can’t go back without either starting the timer or closing the app, as far as I have found! Overall amazing idea and such a helpful app. Can’t wait to see it continue to grow :)
2024-10-21	Po*****	I really liked this app and it helped my OCD but it’s not working anymore. When I open it, it closes automatically. I think it’s bc I can’t update my phone anymore. I am so sad about it
I really liked this app and it helped my OCD but it’s not working anymore. When I open it, it closes automatically. I think it’s bc I can’t update my phone anymore. I am so sad about it
2024-10-02	ra*****	It really identifies what is going on with each individual entry. It’s amazing. It’s been illuminating. I wish there were more exercises.
It really identifies what is going on with each individual entry. It’s amazing. It’s been illuminating. I wish there were more exercises.
2024-08-30	Ac*****	So many times I have OCD thoughts that I want to jot down so I can take a step back and think about the bigger picture of things. This app helps me take a look at everything from a macroscopic lens and get realtime support on the problems I’m seeing from AI.
So many times I have OCD thoughts that I want to jot down so I can take a step back and think about the bigger picture of things. This app helps me take a look at everything from a macroscopic lens and get realtime support on the problems I’m seeing from AI.