Peaceful: CBT Thought Journal Apple

Peaceful: CBT Thought Journal

Track mood and reframe mindset

Overview

Features & Capabilities

Peaceful is a self-guided CBT journaling app powered by AI that helps you track mood and reframe thinking to ease depression and anxiety. It provides 24/7 access, private journaling, and an affordable way to practice CBT daily, without visiting clinics.

Key features include unlimited journaling, fresh perspectives to lighten worries, an AI confidant for confidential conversations, and tools to understand and adjust recurring thought patterns. Peaceful is ideal for anyone seeking ongoing CBT, private mental care, and a flexible path to emotional balance.

User Growth & Download Statistics

By:
Hideki Kinjo
Rating:
4.70
(1,345)
0.30
Version:
1.0.362 Last updated: 2026-07-11
Version code:
887925338
Creation date:
2022-12-28
Compatible devices:
Size:
84.81MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-19
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Hideki Kinjo
Apple Apps Store
https://apps.apple.com/jp/app/peaceful-cbt-thought-journal/id1659188130?l=en-US

User Reviews

Fix it. I can’t set up reminders. It won’t work if WiFi is turned off; app only works using cellular data Please fix or I will cancel my subscription
by wh*****, 2025-09-21

This app instantly cleared away my negative feelings. Just by jotting down my thoughts, I was able to recognize my emotions and thought patterns. It really helps you understand yourself better. Also I like how it suggests alternative perspectives. I was stuck in this spiral of negative thoughts, but just seeing there were other ways to think about stuff made me feel so much better. It’s also incredibly simple to use. Other CBT apps are confusing and I didn’t know where to start. But with this app, you just select your mood and it walks you through writing it out. It helps sort out feelings I didn’t even know I had.
by ni*****, 2024-07-08
View all user reviews ›

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