Features & Capabilities

AQ is a fitness activity tracker designed for athletes and fitness enthusiasts that analyzes health metrics and helps monitor recovery. This modern and scientific approach allows you to control your training load in order to maximize your potential.

AQ collects heart rate variability (HRV) data and resting heart rate (RHR) from either Apple Health or wrist-worn sensors like the J Style V4. The app analyzes this information 24/7 using algorithms to provide personalized insights into your recovery level (Recovery) and physical readiness for exercise.

The user-friendly interface, easy sensor setup, and intuitive recovery scale ranging from 0-100% make it simple to navigate and understand how well-prepared your body is for training sessions.

Additionally, AQ integrates with the trainer’s application AQ Trainer, enabling coaches to track recovery data and manage personal workout diaries.

Supported languages: English, Russian

User Growth & Download Statistics

App
By:
ItSportPlus
Version:
2.1.7 Last updated: 2026-06-03
Version code:
886418026
Creation date:
2021-04-20
Compatible devices:
Size:
46.44MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
ItSportPlus
Apple Apps Store
https://apps.apple.com/no/app/aq/id1555865743
Website:
https://www.itsportplus.ru

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