Breathe: relax & focus

Breathe: relax & focus helps you relax, stay present, and reduce stress through guided breathing. It includes three default patterns—Equal Breathing, Box Breathing, and 4-7-8 Breathing—plus a Custom Pattern creator that lets you fine-tune inhale, exhale, and hold times.

It works with Apple Watch and Health to track mindful minutes, offers reminders, voice-guided options, bell cues, and soothing nature sounds. You can customize durations, sounds, voices, and cycles, view intuitive charts, and switch to dark mode. All features are accessible with no restrictions, and friendly support is available at breathe@havabee.com.