DBT Coach

Name: DBT Coach
Rating: 4.6 (1647 reviews)
Author: Resiliens Inc.

By: Resiliens Inc.

Diary, Mood, Mindful, Therapy

Features & Capabilities

Transform overwhelming emotions into actionable skills with DBT Coach. This complete DBT toolkit combines a flexible diary with mood tracking, 100+ expert video lessons, 60+ animated skill guides, and 1,000+ guided meditations to build mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

Smart analytics reveal connections between practice and well-being, while a motivation system, interactive worksheets, and crisis survival toolkit support ongoing growth. Therapist integration lets you share progress with clinicians in real time, and a clean design with dark mode makes daily use effortless.

User Growth & Download Statistics

App Education AI GenAI Task Management

By:

Resiliens Inc.

Rating:

4.60

(1,647) 3 new ratings

Version:

6.1.3 Last updated: 2026-04-07

Version code:

883861519

Creation date:

2019-02-22

Compatible devices:

Size:

125.43MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-05

Compare stats and ranking:

Ranking

# 46,570 ▲ 52

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Resiliens Inc.

Apple Apps Store

https://apps.apple.com/us/app/dbt-coach/id1452264969

Website:

https://www.resiliens.com/dbt-coach

User Reviews

Users praise DBT Coach as a comprehensive, all-in-one DBT toolkit with diary cards, mood tracking, breathing and meditation, plus a helpful AI assistant, often calling it life-changing and worth the subscription. Recurring downsides include stability bugs, data loss, onboarding and premium access frustrations, feature gaps, and uneven content quality. Audio/video issues and login problems also appear. Overall, strong value for many users, but reliability and UX improvements are needed.

Pros

Comprehensive all-in-one DBT toolkit with diary cards, journaling, mindfulness, exercises, DBT worksheets, and analytics.
Helpful AI assistant and data-driven insights that enhance support.
Life-changing value and strong perceived benefit for therapy and family safety.
Accessible and feature-rich, offering clinical strategies and resources.
Interactive learning and guided experiences that aid DBT learning.

Cons

Stability and UX issues: frequent bugs, crashes, stuck screens, and pages that won’t load.
Data integrity problems: user entries deleted after updates.
Premium access and pricing frustrations: some users don’t get premium features or feel the price is high for what’s offered.
Feature/content gaps and quality concerns: missing or hard-to-find features (e.g., food tracking), limits on daily logs, and content quality issues (grammar, originality).
Onboarding/sign-up issues and occasional audio/video problems causing incomplete learning.

Recent reviews

It would be better if you could log an emotion more than once a day. For example if I feel intense anger more than once in a day and use different skills to deal with it, I should be able to document that.

by Be*****, 2026-05-30

.i obviously wish there was more content for free

by An*****, 2026-05-23

I have been going through a lot and needed somewhere easy to put everything my therapist suddenly wanted me to start paying attention to. That feeling was overwhelming enough on its own, and then your app showed up in a search through the App Store, so I downloaded it immediately. My only wish as a brand-new user — I literally started last night — is for a bit more guidance for someone who has never even heard of most of the skills available. For example, which skills build on other skills, which ones are best to start with, which ones are easiest for most people to use, etc. My only other issue is the food section, which I’ve seen is a work in progress. Food tracking is a large part of my personal struggles, so I’m going to try to stick it out by adding custom items each time until that section is more fleshed out. I’m hoping that with consistency, this skill set and this app will help, because I really need something to help me keep going right now.