Controlled Breathing pro

The application that works with sound, when your iPhone / iPad goes into sleep mode. This feature prevents the battery to be too much discharge when we launch a cardiac coherence cycle.

Your helper to practice cardiac coherence or daily breathing. Breathe with eyes closed following the soft audio beat for deeper relaxation.

Thanks to your assistant you can :

• customize the session duration
• customize the Inhale to Exhale ratio (relaxing , coherence, energizing )
• customize the number of breaths per minute
• display/hide the time before the end of the cardiac coherence cycle
• customize a delay, so you can get situated before the breathing begins

Thanks to your assistant you can :

• Choose background sound from the available list
• Choose the beat tone sound from the available list
• Select the background image from the available list
• Choose the sound that indicates the switch between inspiration and expiration

Your assistant allows you to :

• To record notes with which you follow the progress of your mood
• To obtain virtual rewards for each session

Cardiac coherence, here is a simple way to reduce stress . It is a breathing exercise that is practiced over a short period of 5 minutes . Unlike other techniques, it can be used anywhere and anytime. Using this technique you will be able to take a relaxing moment where you want it ; in public transport, in your car, at home. A setting menu allows you to change the preferences depending on when or where you practice exercise.

Cardiac Coherence is compatible with VoiceOver

To improve the application, write a review to the app or write at this email address : eorvain+app@gmail.com

Credits : Music: https://www.bensound.com