ZenBreath: Breathing Exercises

Name: ZenBreath: Breathing Exercises
Rating: 4.5 (454 reviews)
Author: Maxime Tant

By: Maxime Tant App

Reduce stress in 5 minutes

Overview

Version:

8.94

Last updated: 2026-07-08

Ranking

#83,798 ▲ 57,673

Overall

Features & Capabilities

Reduce stress and anxiety in 5 minutes a day with cardiac coherence. Unwind, breathe deeply, and regain control of your daily well-being. Relaxation guaranteed.

In just 5 minutes a day, cardiac coherence breathing allows you to naturally reduce your stress and anxiety. Discover ZenBreath, the ultimate tool for your daily well-being.

Simple, elegant, and user-friendly, the app helps you unlock the natural health benefits of deep breathing.

WHY CHOOSE ZENBREATH?

• Total Personalization: The default session is set to 5 minutes with 30 cycles, but you are free to adjust your session duration, as well as inhale and exhale cycles down to the exact second to fit your specific needs. • Intelligent Audio Guide: A distinct sound for inhalation and exhalation allows you to practice with your eyes closed, anywhere you want, without looking at your screen. • Relaxing Ambiance: Choose from several calming music tracks, or practice in complete silence. • Apple Watch Integration: Thanks to HealthKit features, your watch screen stays active and won't lock during your sessions.

PROVEN IMMEDIATE BENEFITS:

Immediate physical and mental calm.
Lower cortisol levels (the stress hormone).
Increased serotonin and dopamine levels.
Improved memory and coordination.

In the long term, cardiac coherence provides significant benefits similar to meditation, including reduced symptoms of depression and lower blood pressure, helping you regain control over your emotions.

OUR PRACTICAL ADVICE: For optimal results, we recommend practicing 3 sessions of 5 minutes a day (15 minutes total): when waking up before work, during your lunch break, and in the evening to unwind from your day. Customize your routine based on your preferences!

Trial and In-App Purchase: Enjoy a 3-day free trial. If you love the app, you can upgrade to the premium version in the app store at any time.

Terms of use: https://sites.google.com/view/termsofusecardiaccoherence/accueil Privacy Policy: https://sites.google.com/view/privacypolicy-cardiaccoherence/accueil

No personal data is recorded.

User Growth & Download Statistics

App

By:

Maxime Tant

Rating:

4.50

(454) 0.10

Version:

8.94 Last updated: 2026-07-08

Version code:

887336975

Creation date:

2019-09-12

Compatible devices:

Size:

335.41MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-19

Compare stats and ranking:

Ranking

# 83,798 ▲ 57,673

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Maxime Tant

Apple Apps Store

https://apps.apple.com/be/app/zenbreath-breathing-exercises/id1478760034

Website:

https://www.techtendance.xyz

User Reviews

Good app, cannot import my music. Otherwise it does a very good job.

by et*****, 2024-10-12

As soon as I opened the Anti-stress breathing app, I knew it would be helpful to me. The app played calming background music. It lets me customize the app to my liking. The only downside to the app was that you were only given a 3-day trial limit before you had to pay. Over the three days of using the app, It gave me multiple timed breathing exercises with soothing background music. After doing the breathing exercises, I felt more relaxed and less stressed. The breathing exercises helped me calm my mind from any outside stressors. This app's methods can benefit anyone dealing with stress or wanting to feel more at ease and relaxed. The breathing exercises this app offers can help with physiological changes like reduced levels of stress hormones in the blood, balanced levels of oxygen and carbon dioxide, and increased feelings of calm and well-being. This can be related to what we learned in class as we have discussed different coping mechanisms and techniques in class when dealing with stress. I think this app would be very beneficial to use as a coping mechanism or technique.