Mood & Breathing Companion

Big update: sessions now keep running with your screen locked, so you can follow along from the Lock Screen. Now in 31 languages.

Mood & Breathing Companion is your personal wellness app combining guided breathing exercises with mood tracking to help you find calm, reduce stress, and improve your mental wellbeing.

BREATHE & RELAX Practice proven breathing techniques including Box Breathing, 4-7-8, Coherent Breathing, and more. Choose from 2-15 minute guided sessions with visual cues and haptic feedback to enhance your practice.

TRACK YOUR MOOD Log how you feel before and after each breathing session to understand your emotional patterns and see measurable improvements in your wellbeing.

CALM YOUR MIND Immerse yourself in beautiful nature sounds including rain, ocean waves, and wind chimes, or ambient tones like piano and singing bowls. Mix multiple sounds to create your perfect relaxation environment.

FEATURES • 6+ proven breathing patterns with customizable durations • Beautiful visual breathing ring guidance • 8+ calming sounds with adjustable volumes • Mood tracking before and after sessions • Session history and streaks • Analytics showing mood improvements over time • Optional haptic feedback for better focus • Simple, intuitive interface designed for relaxation

Perfect for managing daily stress, improving sleep, increasing focus, or simply taking a mindful moment whenever you need it.

Download today and take the first step toward a calmer, more balanced you.