Deep Breath - Meditate & Sleep

Calm your mind anytime with a simple breathing session. Guided breathing meditation for iPhone and Apple Watch, with gentle haptics and soothing visuals.

A breathing exercise app for stress relief and deeper sleep.

Petal animations guide your breathing. Follow the rhythm of inhale, hold, and exhale to breathe naturally.

• 6 breathing presets (4-7-8 breathing, box breathing, and more)
• Custom breathing pattern settings
• 19 ambient sounds (nature, water, melody, space)
• Session history and heatmap calendar
• Streak tracking
• Auto-record to Apple Health Mindful Minutes
• Flexible session duration from 1 minute to unlimited
• Reminder notifications (time and day settings)
• Dynamic Island progress display
• Home screen and lock screen widgets
• Dark mode support

All breathing techniques, ambient sounds, and statistics are available for free.