Mémo Méno

Hot flashes, sleepless nights, irritability, brain fog… (Peri)menopause is real — and it deserves to be tracked. Menopause Memo helps you record your symptoms in seconds each day, see your trends, and generate a clear report to show your doctor. Simple. Private. Ad-free.

🌿 LOG YOUR DAY IN 15 SECONDS
A symptom grid, an intensity rating from 0 to 3, and a score if you want. Designed to never become a chore — the tracking that lasts is the tracking you actually do.

📈 SEE YOUR TRENDS
Frequency and intensity of your symptoms over 7, 30, or 90 days, with clear graphs. You'll finally spot the patterns you didn't see before.

📄 A CLEAR REPORT FOR YOUR DOCTOR
Memo Meno's signature feature: a PDF report (frequency, intensity, progression) that your doctor understands in 30 seconds. No more "I think things haven't been going so well lately..." — you arrive prepared, and you're finally listened to.

🔒 YOUR DATA REMAINS YOURS
No mandatory account, no ads, no tracking. Your data is stored on your phone. On such a personal matter, that's non-negotiable.

☁️ PRIVATE BACKUP (optional)
Activate automatic encrypted backup to your own Google Drive, so you don't lose anything if you change phones. Memo Meno never accesses it.

💛 IT DOESN'T JUDG, IT DOESN'T CAUSE ANXIETY
No anxiety-inducing medical advice, no guilt-tripping if you miss a day. Just a supportive tool to help you take back control.

Mémo Méno supports you during perimenopause and menopause.

Mémo Méno Premium (subscription) unlocks unlimited history, unlimited reports, symptom customization, and automatic saving. Free trial, no commitment, cancel anytime.

Mémo Méno is a tracking tool and does not replace medical advice.