Breathing Timer: Guided Rounds

Stop counting breaths. Stop watching the clock.

Breathing Timer: Guided Rounds gives you a focused way to move through a guided breathwork session — breathe, hold, recover, repeat. Follow the visual, audio and vibration cues while the timer handles the timing for you.

A simpler breathing timer

Built for people who want the practice without the clutter.

Choose your number of rounds, press Start, and stay with the session. No content library to browse. No complicated dashboard. No need to keep checking the clock.

Guided breathing rounds

Follow each breathing phase with clear visual guidance and optional audio cues. A breath counter and round progress indicator help you know where you are without taking your attention away from the practice.

Breath hold timer

When the breathing phase ends, move directly into the retention timer. See your current hold time clearly and finish the round when you're ready.

Built to stay out of your way

• Guided breathing timer
• Timed breathing rounds
• Breath retention / breath hold timer
• Visual inhale and exhale guidance
• Audio cues
• Optional vibration cues
• Round progress
• Session summary
• Individual hold times
• Local session history
• Dark, immersive interface

Whether you call it breathwork, guided breathing, breathing exercises or a breathing timer, the goal is the same: make the session easier to follow and easier to start.

Focus on the session

The interface is deliberately minimal. During breathing, the animated guide is the focus. During retention, the timer takes center stage. After the session, you get a simple record of what you completed.

No need to constantly look down and calculate what comes next.

A focused breathwork tool

This app is designed as a timer and practice aid for structured breathing sessions. It does not try to be a giant wellness platform.

Start your rounds.
Follow the cues.
Complete your session.
See your results.

Safety

Breathwork involving repeated deep breathing and breath retention can cause light-headedness and, in rare cases, loss of consciousness. Practice seated or lying down in a safe environment. Never use breath-retention exercises while driving or in or near water. Stop if you feel unwell and never force a breath hold.

This app is a timing and guidance tool, not medical advice. If you have a medical condition or concerns about whether breath-retention exercises are appropriate for you, consult a qualified healthcare professional before practicing.

Breathe with intention. Let the timer handle the counting.