StillBreathTimer

StillBreathTimer is your calm, pocket-sized breathing coach. Choose a guided pattern, follow the gently expanding ring, and let each inhale, hold, and exhale be paced for you — no thinking required.

Whether you want to settle before sleep, sharpen your focus, find a quick lift, or train your breath-hold, there is a pattern for the moment.

WHY YOU'LL LOVE IT
• A living breathing ring — the orb grows as you inhale, holds as you hold, and shrinks as you exhale, with a clear countdown at its center.
• 12 built-in exercises across 5 categories: Calm, Focus, Energy, Sleep, and Breath-hold.
• Favourites like Box Breathing (4-4-4-4), 4-7-8 Relax, and Coherence 5-5.
• Breath-hold training with CO₂ tolerance and O₂ hold-ladder tables that build round by round.
• Your progress, visualised — daily streaks, total minutes, best streak, and your longest breath-hold.
• A seven-day history chart so you can see your practice grow.
• Milestones to unlock as you keep breathing.

BUILT TO BE CALM
• Fully offline — every exercise lives in the app; no connection needed.
• No account, no ads, no analytics, no tracking. Your data stays on your device.
• Keep-screen-awake, reduce-motion, and adjustable prep countdown so the app fits how you like to practise.

Sit comfortably, press begin, and breathe. StillBreathTimer does the counting so you can simply follow along.

Note: StillBreathTimer is a wellness tool, not medical advice. Never practise breath-holds in or near water or while driving. If you have a medical condition or are pregnant, talk with a health professional first.