Afflo: ADHD Affirmations

Afflo is a daily affirmations app built for the ADHD brain.

No streaks to break. No 30-day challenges that shame you when life gets
loud. No motivational quotes that miss what you're actually carrying.

Just one good thought, one quiet moment, every day — written for the
way ADHD minds actually work.

— A field notebook for your inner voice —

Afflo is designed like a printed journal: cream paper, ink-dark serif
type, small editorial flourishes. The opposite of a cluttered
Silicon Valley dashboard. We made it this way on purpose — because
people with ADHD don't need more noise.

— 10 categories, tuned for ADHD lived experience —

- Self-compassion — for the days the inner critic is loud
- Executive function — focus, follow-through, planning
- Emotional regulation — RSD, overwhelm, big feelings
- Self-esteem — past the comparison spiral
- Neurodivergent identity — for owning who you are
- Focus & attention — for the scattered hours
- Initiation & productivity — for when starting is the wall
- Relationships — for the friendships that take work
- Daily resilience — small reps that compound
- Time management — without the shame loop

— What's inside —

- 3 affirmations curated for you each morning, based on your archetype
- Editorial daily notifications you can schedule by chapter
(morning, midday, evening) — choose your own rhythm
- Field Notes design — squared corners, hairline borders, real
paper texture
- Favorites archive, swipe-to-save, search by theme
- Focus Mode — a short ritual when you need to come back to yourself
- Beautiful share cards (1080×1920) for your closest people
- Home screen widget — your affirmation on your lock screen
- Bilingual French / English

— Designed with neurodivergent care —

- No streaks. We don't punish missed days.
- No dopamine slots, leaderboards or shame metrics
- Low-motion animations, reduced flashing, high contrast typography
- Gentle haptics only, no aggressive notification chrome
- Accessible color palette tested against WCAG AA

— Premium —

Afflo is free to try. Premium unlocks the full library, all
categories, unlimited favorites, audio playback, and editorial daily
notifications. Subscriptions renew automatically — manage them in
your Apple ID settings. Cancel anytime.

— Privacy —

We don't sell your data. Your reflections stay yours. End-to-end
encryption for synced content.

— Made with care —

Afflo is published by MCS Édition. For questions, write to
contact@mcsedition.org — we read every message.