Inflow - Manage Your ADHD Android

Inflow - Manage Your ADHD

By: Get Inflow App
Build focus, routine & habits

Overview

Features & Capabilities

Inflow is a science-based ADHD app designed by people with ADHD to improve focus, routine, and daily life. It uses CBT-inspired modules to teach the 'why' behind your brain and provides practical skills to boost focus, reduce procrastination, and improve follow-through. The app pairs a 24/7 AI ADHD companion, Quinn, with live body-doubling sessions and a supportive community to help you stay on track.

It’s suitable for anyone on the ADHD journey—newly diagnosed, late-diagnosed, or without a formal diagnosis—offering external structure and community accountability. Inflow helps you build routines day by day and apply evidence-based CBT strategies to everyday tasks, all while clarifying that it’s a supportive educational tool, not a medical device.

User Growth & Download Statistics

By:
Get Inflow
Downloads:
254,959 429
Rating:
3.88
(2,004)
0.03
Version:
3.3.0 Last updated: 2026-08-03
Version code:
2616
Creation date:
2021-03-10
Publisher country:
GB GB
Permissions:
  • android.permission.CAMERA Very high risk
  • android.permission.RECORD_AUDIO Very high risk
  • android.permission.READ_CALENDAR High risk
  • android.permission.WRITE_CALENDAR High risk
  • android.permission.ACCESS_NOTIFICATION_POLICY Moderate risk
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.ACCESS_WIFI_STATE Low risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK Low risk
  • android.permission.INTERNET Low risk
  • See more
Size:
111.73MB
Email:
he*****@getinflow.io
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-08-13
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Get Inflow
Google Play Store
https://play.google.com/store/apps/details?id=inflow.adhd.productivity
Email:
he*****@getinflow.io
Website:
http://getinflow.io

User Reviews

Users praise Inflow for ADHD education, the AI assistant, and ease of use, with life-changing potential. However, repeated stability problems, steep and opaque pricing, privacy concerns around AI data, and weak support/billing handling hinder adoption for many.
Pros
  • Provides helpful ADHD-focused content through modules and strategies.
  • AI chatbot Quinn offers daily support and CBT-style tools.
  • Easy-to-use and user-friendly interface.
  • Focus rooms and community resources provide peer support.
  • Considered life-changing and impactful for some users.
Cons
  • Frequent app stability issues (freezes, crashes, login blocks).
  • High, often opaque pricing and billing problems.
  • Privacy concerns around AI usage and data handling (opt-out and deletion issues).
  • Inadequate customer support and slow responses to problems.
  • Billing/account problems (unseen charges, trouble unsubscribing).
Recent reviews
This is like having therapy sessions without having a real therapist to visit each week. This is a very helpful tool.
by Ti*****, 2026-08-06

I really enjoy the coworking and focus rooms throughout the week! Super helpful as someone who works from home alone. The daily lessons are helpful, too -- some things I've have figured out on my own, but it's nice to know it works for a reason! Yes, there's an AI component, but you never have to use it.
by Ja*****, 2026-07-27
View all user reviews ›

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