Inflow - Manage Your ADHD Android

Inflow - Manage Your ADHD

Build focus, routine & habits

Features & Capabilities

Inflow is a science-based ADHD app designed by people with ADHD to improve focus, routine, and daily life. It uses CBT-inspired modules to teach the 'why' behind your brain and provides practical skills to boost focus, reduce procrastination, and improve follow-through. The app pairs a 24/7 AI ADHD companion, Quinn, with live body-doubling sessions and a supportive community to help you stay on track.

It’s suitable for anyone on the ADHD journey—newly diagnosed, late-diagnosed, or without a formal diagnosis—offering external structure and community accountability. Inflow helps you build routines day by day and apply evidence-based CBT strategies to everyday tasks, all while clarifying that it’s a supportive educational tool, not a medical device.

User Growth & Download Statistics

By:
Get Inflow
Downloads:
252,899 343
Rating:
3.95
(1,992)
1 new ratings
Version:
3.2.7 Last updated: 2026-05-19
Version code:
2573
Creation date:
2021-03-10
Publisher country:
GB GB
Permissions:
  • android.permission.CAMERA Very high risk
  • android.permission.RECORD_AUDIO Very high risk
  • android.permission.READ_CALENDAR High risk
  • android.permission.WRITE_CALENDAR High risk
  • android.permission.ACCESS_NOTIFICATION_POLICY Moderate risk
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.ACCESS_WIFI_STATE Low risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK Low risk
  • android.permission.INTERNET Low risk
  • See more
Size:
109.39MB
Email:
he*****@getinflow.io
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-07-02
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Get Inflow
Google Play Store
https://play.google.com/store/apps/details?id=inflow.adhd.productivity
Email:
he*****@getinflow.io
Website:
http://getinflow.io

User Reviews

Users praise Inflow for ADHD education, the AI assistant, and ease of use, with life-changing potential. However, repeated stability problems, steep and opaque pricing, privacy concerns around AI data, and weak support/billing handling hinder adoption for many.
Pros
  • Provides helpful ADHD-focused content through modules and strategies.
  • AI chatbot Quinn offers daily support and CBT-style tools.
  • Easy-to-use and user-friendly interface.
  • Focus rooms and community resources provide peer support.
  • Considered life-changing and impactful for some users.
Cons
  • Frequent app stability issues (freezes, crashes, login blocks).
  • High, often opaque pricing and billing problems.
  • Privacy concerns around AI usage and data handling (opt-out and deletion issues).
  • Inadequate customer support and slow responses to problems.
  • Billing/account problems (unseen charges, trouble unsubscribing).
Recent reviews
The app is supposedly designed to help ppl with ADHD (famously known for remembering things like subscription fees), and to be effective it looks like it would have to be used for several months at least. And it hits you on the head that a Dr. George Sachs was involved, so they _do know_ their target. Having that in mind I find it downright predatory that the app requires signing up for a pretty high subscription to even access the 7-day trial. The only thing I got out of it was anxiety.
by Mi*****, 2026-06-18

inflow is helpful for learning about adhd and managing everything i struggle with because of it. there's a 7-day free trial that's extremely helpful even if you can't afford to subscribe to inflow. I feel more in control of my mental/emotional well-being because of the tips, understanding, and insight inflow gave me.
by Be*****, 2026-06-09

Very helpful app indeed. I love the weekend work club and Ash is very friendly and Very bubbly.
by Me*****, 2026-06-07
View all user reviews ›

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