Cognito Flow ADHD Planner

Name: Cognito Flow ADHD Planner
Author: BlackSparrow

By: BlackSparrow App

Private ADHD Organizer: Focus Timer, Brain Dump & Task Planner offline.

Features & Capabilities

Tired of productivity apps that feel like they were designed for someone else? For a brain that works in straight lines, while yours sees every connection?

Cognito Flow is different.

Built by an indie developer with personal experience with ADHD, and designed for people who often feel overwhelmed by chaos. This is a calm, private, offline-first planner created to help you organize your thoughts and work in a way that feels natural to you. We believe in being a kind coach, not a harsh drill sergeant.

WHY COGNITO FLOW?

🧠 A CALM, ADHD-AWARE DESIGN
Our interface is clean. You'll find no harsh penalties or glaring red counters for overdue tasks—just gentle guidance to help you get back on track.

🔒 PRIVATE & OFFLINE-FIRST
Your tasks, notes, photos, and voice recordings are stored locally on your device. The app does not require an account and does not use its own servers to store your data.

🎯 THREE FOCUS LEVELS FOR ANY ENERGY LEVEL
Whether you need a simple Pomodoro timer, a flexible Task Timer for defined goals, or a deep, distraction-free Hyperfocus Mode for creative work, choose the level of focus that matches your energy.

📝 SMART TASK & NOTE MANAGEMENT

• “For Today” vs. “Other Tasks” — stay focused on what matters now
• Rich, linkable notes with text, photos, and voice recordings
• Rewarding effort, not just completion — earn points for time spent in focus

✨ YOUR COMPLETE TOOLKIT

• Customizable recurring tasks
• Rich notes with media attachments
• Integrated Pomodoro & advanced focus timers
• Achievement system
• Local backup & restore to ZIP
• Clean, customizable interface

A PERSONAL NOTE

Cognito Flow was inspired by my own journey and experiments with productivity. The app is free to use, with no ads or subscriptions, and is supported by voluntary donations.

Discover a calmer, more intentional way to organize your work.

"Cognito Flow is a productivity and organization tool. It is not a medical device, is not intended for diagnostic purposes, and does not replace professional medical advice or therapy."