Trimate: Triathlon Training

Train for your first sprint or your next Ironman with a plan that's actually built around you — your race, your experience, your week.

Trimate is the triathlon coach in your pocket: personalised swim, bike and run training that adapts as you go, guided sessions that talk you through every interval, and nutrition planned around the training you actually do.

YOUR PLAN, NOT A TEMPLATE
• Tell us your race (sprint to Ironman — or 5K to marathon, TT, open-water) and how much time you've got.
• No power meter or GPS watch needed: answer a few plain-English questions, and simple benchmark sessions in your first weeks set your true paces.
• A gentle first week: your first session is short and easy, and the long ones start once you've found your feet.
• Proper periodisation: base, build, peak and taper, with recovery weeks, race-pace work as your event approaches, and sessions that vary week to week.
• See your predicted finish time — leg by leg for a triathlon — and watch it move as your fitness does.

GUIDED SESSIONS THAT COACH YOU
• Voice coaching speaks every interval over your music, and tells you when to eat on long sessions.
• Live GPS distance and pace on outdoor runs and rides, against your target. Track sessions are written the way runners read them — 5 × 1 km, 8 × 800 m — and each rep ends when you've covered the distance.
• Rate how hard each session felt in one tap; the plan reads your training from it.

A PLAN THAT BENDS, NOT BREAKS
• Tired? The daily check-in can turn a long day into an easy hour, with undo.
• Move any session to another day and Trimate checks the week still makes sense — no back-to-back hard days, long sessions protected.
• Training going better (or worse) than planned? Trimate spots it and offers to recalibrate your zones and volume.

FUEL THE WORK
• Daily energy, carb and protein targets sized to each day's training.
• One clear fuelling number for every long session, and a cue to eat.
• Meals planned automatically — and it learns what you actually eat.
• A weekly shopping list.

PLAYS NICELY WITH YOUR KIT
• Garmin: export any structured session as a .fit file to follow on your watch or head unit.

Whether it's your first triathlon or a new PB, Trimate gives you the plan, the coaching and the fuelling — all in one place.

TRIMATE PREMIUM
• Start with a 7-day free trial, then £12.99 a month or £79.99 a year. Prices vary by country.
• Payment is charged to your Google Play account. Your subscription renews automatically unless you cancel before the end of the current period. Manage or cancel any time in Google Play → Payments & subscriptions.
• Terms of Use: https://trimate.broadai.co.uk/terms
• Privacy Policy: https://trimate.broadai.co.uk/privacy