Alke — AI Fitness Coach

Alke is a fitness coach you talk to.

Open the app, speak, and Alke listens — log workouts, meals and water by
voice, ask for advice, or think out loud after a session. No forms, no
friction: say "bench 4 sets of 8 at 60 kilos and a protein shake" and it's
logged.

YOUR COACH, NOT A CHATBOT
• Alke builds an adaptive training program around YOUR goal — a race, a
weight target, or just feeling strong — and reshapes it when life happens.
• Miss a session? Log an extra run? Your plan adjusts.
• Evidence-based coaching: calories and macros computed from your stats,
protein targets that change when you cut, hydration targets, training-volume
guidance — and Alke can explain every number it gives you.

STAYS ON YOU
• Daily plan on your Home screen: goal countdown, today's session,
nutrition and water progress bars, personal bests.
• A weekly Progress page of stats and trends, not scrollback.
• Wearable recovery sync (sleep, resting heart rate, HRV) is live on iPhone
and coming to Android.

PRIVATE BY DESIGN
Your data is yours: isolated to your account, never sold, never used for
advertising. Delete your account (and everything with it) in the app, any
time.

Alke is a wellness coach, not a medical service — for medical questions,
it will tell you to see a professional.