걷기훈련-교관의 속도구령과 코치에 따라 걷기

Compatible with a watch. An instructor will provide the commands.

Set your walking speed, and the commands will be played at that pace.

Walking to the 8-beat instructor commands naturally helps you maintain the correct speed.

Interval walking training is possible. We also provide guidance on proper posture.

▶ Designed for:

- Those who tend to slow down when walking

- Those who want to maintain the correct walking posture

- Those who want to enhance their workout effectiveness through interval walking

- Those who leave their smartphone at home and only wear their watch when exercising

▶ Key Features

🎖️ Instructor Command Mode

- 8-beat instructor commands are played at the set BPM.

- From slow walking (90 BPM) to power walking (130 BPM),

- Select the commands for the speed you want.

🏥 Expert-Based Posture Correction

- Posture correction comments are automatically inserted between commands.

"Lift your head and look 10 meters ahead!"

"Hilt your heel first!" "Gently bend your elbows to a 90-degree angle!"

- Designed based on proper walking techniques from professional organizations such as the National Health Insurance Service and Jaseng Oriental Medical Center.

🚨 Speed ​​Monitoring Mode

- Set a target speed and receive an immediate notification when your walking speed drops.

"Your speed is dropping! Just a little faster!"

- We also offer encouragement when your speed recovers.

"Great! Your speed is back!"

🔄 Interval Walking Mode

- Automatically switches between fast walking and normal walking.

Provides Beginner (20 mins) / Basic (25 mins) / Intensive (30 mins) presets.

- The BPM for the voice commands also changes automatically when switching intervals.

❤️ Heart Rate Monitoring

- Displays your real-time heart rate using the watch's heart rate sensor.

- Sends a safety alert if your heart rate becomes too high.

⌚ Standalone Watch Operation

- All functions operate using only the watch and earphones, without a smartphone. - The smartphone app is provided for changing settings and checking workout records.

- You can start walking workouts immediately with a single tap on the watch tile.

📊 Workout Log

- Workout time, distance, steps, average speed, speed maintenance rate, heart rate, and calories

- are automatically recorded. Check detailed statistics and graphs on your smartphone.

▶ Supported Devices

- Watch: Galaxy Watch 4 or later (Wear OS 3+)

- Smartphone: Android 8.0 or later

▶ Data Protection

- All data is stored only on the device (no transmission to servers)

- GPS is used only for speed calculation and does not save travel routes

- Can be used without an internet connection

※ This app is not a medical device. Please check your health status before exercising.