インターバル速歩 Android

インターバル速歩

Supports interval fast walking training with just one smartphone

Features & Capabilities

【overview】
Since 2004, the Research Center of the University of Physical Education for the Elderly has been testing an exercise regimen using ``interval walking'' for more than 7,300 middle-aged and elderly people nationwide, mainly in Nagano Prefecture.

The results of this research have shown that just six months of training can improve physical fitness by up to 20%, reduce symptoms of lifestyle-related diseases by 20%, and reduce medical costs by 20%. *1,2,3

*1 Nemoto, K et al. Effects of high-intensity interval walking training on physical fitness and blood pressure in middle-aged and older people. Mayo Clin Proc. 82 (7):803-811, 2007.
*2 Morikawa M et al. Physical fitness and indices of lifestyle-related diseases before and after interval walking training in middle aged and older males and females. Br. J. Sports Med 45: 216-224, 2011.
*3 Effects vary from person to person.

【function】
・Physical fitness measurement
·training
・Check your exercise history
*The Android version does not have a map drawing function.

【point】
This application has been developed based on the scientific theory of "interval walking" under the supervision of Professor Hiroshi Nose, Department of Sports Medicine, Graduate School of Medicine, Shinshu University, National University Corporation.

【development】
gram3 Inc.
E-mail: service-info@gram3.com
Phone: 03-6402-0303 (Main)
Address: 6th floor, Shiba Excellent Building, 2-1-13 Hamamatsucho, Minato-ku, Tokyo 105-0013

[Sponsorship/Supervision]
Sponsored by: NPO Jyunen Taiiku University Research Center (JTRC)
Supervised by: Hiroshi Nose, Professor, Department of Sports Medicine, Graduate School of Medicine, Shinshu University

【please note】
This app uses GPS in the background to calculate walking distance and calories burned.
Please note that the battery will drain faster as GPS continues to run in the background.

User Growth & Download Statistics

App
By:
株式会社グラムスリー(gram3 inc.)
Downloads:
10,604 48
Version:
1.0.202512022215 Last updated: 2025-12-02
Version code:
5
Creation date:
2025-06-09
Publisher country:
JP JP
Permissions:
  • android.permission.ACTIVITY_RECOGNITION High risk
  • android.permission.FOREGROUND_SERVICE_HEALTH Moderate risk
  • android.permission.REQUEST_IGNORE_BATTERY_OPTIMIZATIONS Moderate risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • android.permission.INTERNET Low risk
  • android.permission.WAKE_LOCK Low risk
  • android.permission.ACCESS_NETWORK_STATE Safe
  • android.permission.VIBRATE Safe
  • com.gram3.intervalwalkandroid.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION
Size:
9.22MB
Email:
i-*****@gram3.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-10
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
株式会社グラムスリー(gram3 inc.)
Google Play Store
https://play.google.com/store/apps/details?id=com.gram3.intervalwalkandroid
Email:
i-*****@gram3.com
Website:
https://www.gram3.com/contact/interval.html

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