AmberMoodNotes

AmberMoodNotes is a mood journal, not a scoreboard.

One short check-in a day is enough. Pick one of twelve feelings, say how strongly it landed, tag what it was about, and write as much or as little as you want. Over a few weeks the app turns those small notes into a picture of how your months actually go.

WHAT A CHECK-IN LOOKS LIKE

• Twelve feelings, from Heavy and Anxious through Flat and Steady to Bright and Elated — each with a short description, so you are choosing a word that fits rather than a face that approximates.
• A 1-to-5 intensity dial, because "a little drained" and "completely drained" are not the same day.
• Twenty-four context tags — work, sleep, family, money, exercise, nature, solitude and more — so you can see later what a feeling was attached to.
• A free-text note as long or as short as you like, and thirty-six reflection prompts if a blank page is hard to start.
• Logged today, or backdated to yesterday if the evening got away from you.

WHAT YOU GET BACK

• A halo ring on the dashboard showing the last thirty days at a glance — one arc per day, coloured by how that day felt, with your weekly check-in goal tracked on the inner ring.
• A mood trend chart across 7, 30 or 90 days.
• A breakdown of which weekdays you actually check in on, and which feelings show up most.
• "What lifts you" — your tags ranked by the average mood recorded alongside them, so patterns you half-suspected become visible.
• Streaks and twelve milestones that acknowledge the habit without nagging you about it.

PRIVATE BY DESIGN

There is no account and no sign-in. There is no server. AmberMoodNotes makes no network requests at all — it works identically in airplane mode. Your entries, tags and notes live in the app's own storage on your device and are never uploaded, synced, analysed or sold. The release build requests no permissions whatsoever.

No ads. No analytics. No subscription. No in-app purchases. Nothing to unlock.

A NOTE ON WHAT THIS IS NOT

AmberMoodNotes is a journal, not a medical device or a therapy tool, and it does not diagnose anything or offer clinical advice. It is a place to notice how you are doing, in your own words.

Everything is included from the first launch: twelve feelings, twenty-four tags, thirty-six prompts and twelve milestones. Open it, pick a feeling, and you are journalling.