Calm Wave

Calm Wave

Restore balance when feeling stressed.

What is Calm Wave?
Calm Wave is a Chrome extension that uses cognitive behavior therapy to help users regain balance and control when experiencing stress, anxiety, anger, or negativity. It utilizes the ABCD method to identify belief patterns behind negative emotions and promote positive changes in life.
Stats
Users: 85 ▲ 9
Rating: 5.00 (3)
Version: 1.1.2.3 (Last updated: 2020-06-23)
Creation date: 2020-06-22
Risk impact: Very low risk impact
Risk likelihood: Very low risk likelihood
Manifest version: 2
Permissions:
  • storage
Size: 8.04M
Stats date:

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Not available on Edge
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Summary

This chrome extension helps users regain balance and control when feeling stressed, anxious, angry, or upset.

In our fast-paced world, we are more overstimulated and over-scheduled than ever. It is hard to find peace and balance in all of the noise.

Have you ever felt like you were lost at sea, helplessly cast about amongst the endless waves of emotions like anxiety, frustration, despair, anger, or negativity?

This App will help you calm the stormy waters and reestablish a sense of control and peace. CalmWave uses the methods of cognitive behavior therapy to train your brain to be less anxious and to promote self-esteem and happiness.

How it Works At the heart of this App is what is known as the ABCD method. Using this method, you will progress through a series of 4 steps. As you complete these steps, you will learn to identify the belief patterns that are behind your negative emotional state. You will begin to understand why you think and feel the way that you do, so that you can make positive changes in your life.

PRIVACY & USE-OF-DATA DISCLOSURE: Calm wave does not store, collect, share, sell or otherwise transmit and personal information for its own purpose or that of any third party.

For app development purposes and better metrics of user interaction with Calm Wave, the extension utilizes the Google Analytics API.

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User reviews
I love how this app starts with stormy waves and finishes with a calm tropical ocean after the exercise is complete. It definitely helps to identify errors in our thinking that are making us unhappy.
by Anna Kertesz Anna Kertesz, 2020-03-01

Simple, yet powerful. Works to calm my mind and regain my composure and peace.
by David Polgar David Polgar, 2020-02-11
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Safety
Risk impact

Calm Wave is safe to use. It does not request any sensitive permissions.

Risk likelihood

Calm Wave has earned a good reputation and can be trusted.

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Screenshots
Promo images
Calm Wave small promo image
Small promo image
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