Embody
The Embody extension encourages mindful tech use via break reminders to stretch, walk, and reconnect to oneself through meditation.
What is Embody?
Embody is a Chrome extension that encourages mindful tech use by reminding users to take short breaks during computer use. It includes stretching, walking, and a three minute silent meditation to reconnect to oneself through increased awareness of one's body and the present moment.
Stats
By:
Jon Melnick
Rating:
4.00
(1)
Creation date:
2016-07-27
Risk impact:
Moderate risk impact
Risk likelihood:
Low risk likelihood
Manifest version:
2
Permissions:
Size:
206.85K
Stats date:
Other platforms
Not available on Firefox
Not available on Edge
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Summary
The Embody Extension encourages mindful tech use by reminding users to take short breaks during prolonged computer use, at intervals of their choosing. Embody breaks include stretching, walking, and a three minute silent meditation to reconnect to oneself through increased awareness of one's body and the present moment.
Safety
Risk impact
Embody may not be safe to use and it requires some risky permissions. Exercise caution when installing this extension. Review carefully before installing.
Risk likelihood
Embody has earned a fairly good reputation and likely can be trusted.
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Screenshots
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