Chrome-Stats extension
Mindful Self-Discipline
Keep yourself on track with your goals. Visualize your progress. Overcome procrastination, distraction and excuses in a simple way.
What is Mindful Self-Discipline?
Stats
- tabs
- alarms
- storage
- <all_urls>
- notifications
- unlimitedStorage
Other platforms
Summary
This free plugin exists to help you implement one of the main ideas from the book Mindful Self Discipline. You don’t need to have read the book to be able to use the plugin. It is for all people struggling to make behavior changes, keep their resolutions, or make consistent progress towards their goals.
The concept is to be mindful about every small decision, because every decision matters—it can be either a +1 towards your goals, or a -1. Self-discipline is difficult because in our daily life we often make decisions by habit or impulse, without considering the long-term consequences. This simple practice of labelling every decision as +1 or -1 will give you the awareness you need to live your life more in harmony with your aspirations and highest values.
Safety
Risk impact
Mindful Self-Discipline is risky to use as it requires a number of sensitive permissions that can potentially harm your browser and steal your data. Exercise caution when installing this extension. Review carefully before installing. We recommend that you only install Mindful Self-Discipline if you trust the publisher.
Risk likelihood
Mindful Self-Discipline has earned a good reputation and can be trusted.
Screenshots
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