MoodFire

MoodFire is a calmer way back to yourself.

When your mind won't switch off, MoodFire gives you small, useful things to try. Nothing clinical. Nothing demanding. A quiet, practical place to come back to.

Check in. Reframe. Breathe. Unwind.

Inside MoodFire

Check in. Two taps for a quick mood reading. Read it as a graph over time.

Reframe. Notice a difficult thought, name the distortion behind it, and put the thought into calmer words. Tools that work in your own voice.

Breathe. A sixty second box-breath, or a longer 5.5 second coherent pace. One, three or five minute sessions.

Ground. A short sensory pause that brings you back into the room.

Spark. Three small gratitudes, captured before they slip away. A gentle lift for flat days.

Unwind. A small library of plays for the end of the day. Sleep stories, slow music, no algorithms.

On your wrist

MoodFire lives on your watch too. Check in from your Wear OS watch in two taps, no phone in sight, and breathe on the wrist with the same calm pacing. It all syncs quietly back to your phone.

Body and Mood insights

Connect Apple Health or Android Health Connect and MoodFire will quietly correlate your sleep, resting heart rate, heart rate variability and step totals with your mood check-ins. Spot how your body and your mood move together over time. Everything stays on your device. We never send your health data to our servers.

Streaks that don't shame

Days held, never punished. A 36 hour grace before a streak resets. Small step, real one.

Practical, not preachy

We won't tell you what to feel. We won't claim to cure anything. We give you quiet tools you can open at 11pm and put down again sixty seconds later.

A calmer way back to yourself.