Calmtrack – Mood Tracker

Calmtrack is a simple, sensory-friendly mood and well-being tracker designed for people who want a calm, non-overwhelming way to reflect on their daily life.

It helps you track how you feel, understand patterns over time, and stay organized — all in a low-sensory, distraction-free space built for clarity and comfort.

Calmtrack is especially helpful for autistic users, ADHD users, and anyone who benefits from predictable layouts, gentle visuals, and reduced cognitive load.

⭐ Core Tracking & Insights

Calmtrack’s core focus is daily tracking and clear, easy-to-understand insights.

• Track daily moods with a clean, distraction-free interface
• Quick emotion selection for simple check-ins
• Visual history and trends to notice patterns over time
• Clear on-screen summaries of your well-being data
• Export your data as PDF reports
• Share reports securely via email when needed

📊 Trends & Analysis

Your entries are presented in a calm, easy-to-understand way.

• Visual summaries to spot changes and patterns
• Clear timelines without complex charts
• Focus on awareness, not pressure or judgment

🌿 Wellbeing Support

Calmtrack includes a dedicated well-being section to support calm moments throughout the day.

• Meditation and relaxation videos
• Sleep and rest-focused content
• Calm visual and audio experiences
• Designed to support focus, balance, and emotional well-being

🧩 Care Kit – Practical Everyday Support

The Care Kit provides practical tools designed for peace of mind and everyday preparedness.

• Quick access to important emergency information
• Helpful resources related to pharmacies and hospitals
• Simple tools to help organize and manage medicine information
• Designed to be calm, clear, and easy to use in stressful moments

👋 Welcome Screen Experience

Start each session with clarity and reassurance.

• Gentle introduction to your day
• Clear navigation to tracking, trends, and wellbeing tools
• Designed to reduce friction and decision fatigue

🛡 Privacy First

Calmtrack does not sell your data, show ads, or use dark patterns.
Your information stays private and under your control.

Note: Calmtrack is not a medical or diagnostic tool.
It is intended for self-awareness and well-being tracking only.

Take care of your emotional well-being — calmly, gently, and at your own pace.