DBT Trivia & Quiz

Name: DBT Trivia & Quiz
Rating: 4.5 (34 reviews)
Author: POP POP LLC

By: POP POP LLC

Touch up on your DBT Skills

Features & Capabilities

DBT Trivia & Quiz is a simple, engaging Chrome extension designed to help users brush up on Dialectical Behavior Therapy (DBT) skills through a quiz format. With 450+ questions across Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation, players progress through levels by answering correctly and receive concise explanations for why the correct answer fits. The scenarios highlight Wise Mind decisions and practical application to real-life situations.

Your progress is saved and counted toward your overall DBT journey, and data can be shared with a therapist or reviewed later. The extension can optionally integrate with Health App to record Mindful Minutes during exercises, and permissions are optional. Suitable for beginners and seasoned DBT learners seeking a fun, educational challenge.

User Growth & Download Statistics

App Education

By:

POP POP LLC

Rating:

4.50

(34) 0.30

Version:

3.8 Last updated: 2021-05-06

Version code:

842087171

Creation date:

2014-07-06

Compatible devices:

Size:

84.80MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 228,942 ▼ 117,694

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

POP POP LLC

Apple Apps Store

https://apps.apple.com/gb/app/dbt-trivia-quiz/id892518748

User Reviews

Users like the quiz concept, real-life scenarios, and practical DBT explanations, finding it educational and engaging. However, recurring problems include paywalls and inconsistent premium access, intrusive ads (including sexual ads), stability and purchase issues, and content quality concerns (grammar errors and questionable questions). Some mention limited premium content and lack of timely updates. Overall, strong educational value tempered by monetization friction, bugs, and quality inconsistencies.

Pros

Engaging, game-like quiz format for learning DBT skills
Practical, real-life scenarios help apply skills
Comprehensive DBT content and explanations
Educational and refreshing way to practice Wise Mind
Content is useful and informative even for casual learners

Cons

Paywalls and premium features not consistently unlocking (and instances of double charges)
Intrusive ads (including sexual ads) disrupting the experience
Bugs and instability (crashes, lockups, and purchase issues)
Grammar/spelling errors and some questions/scenarios feel off or forced
Premium content feeling limited or not updated after purchase

Recent reviews

This app provides DBT related quizzes. Usually, I’d assume there is reading to study before taking a quiz. This app does not seem to offer that unfortunately. There is an Instructional section in the menu, which includes a resource with concise descriptions of 28 DBT skills. For some reason, this resource is grayed out. It appears to be behind a paywall. I’d really like to have access - doesn’t a pocket list of Dbt skills sound useful? So I paid for the premium version of the app. Nothing is gained from paying. I wish I had not spent money on this app. The instructional resources are still not available after paying. It appears they want you to pay for more things, including a diary, which I don’t need. Disappointing and strange.

by Ni*****, 2024-05-20

There’s a lot to like here; it looks cool, there seems to be a ton of information, and navigating is pretty intuitive. That said, there are two things that ruined it for me. Firstly, the grammar and spelling is atrocious. So much so that it’s distracting. A copy writer or editor would be wise. Secondly, there are some questions and scenarios that seem to be a bit of a reach. They didn’t make sense. Anyhow, really cool idea and execution is easily fixable but it’s not quite there yet.