531 Trainer

Name: 531 Trainer
Rating: 4.3 (10 reviews)
Author: Kevin French

By: Kevin French App

Health & Fitness

Overview

Version:

2.0

Last updated: 2015-06-03

Ranking

#340,471 ▲ 272

Overall

Features & Capabilities

5/3/1 made easy

You no longer need to deal with clunky spreadsheets or fumble around at the gym trying to find your numbers. Everything is right on your phone and easy to access. Simply enter your max for military press, deadlift, bench press and squat once and have each day's workout calculated for you. When you finish a cycle, hitting just one button increments the weight for each of your lifts leaving you ready to quickly continue your training.

Features:

One Rep Max Calculator
Assistance Work Percent Calculator
Uses Kilograms or Pounds
Program persistence
Visual information on what weight plates to use

Icons Provided By Icons8

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User Growth & Download Statistics

App

By:

Kevin French

Rating:

4.30

(10)

Version:

2.0 Last updated: 2015-06-03

Version code:

837066799

Creation date:

2014-05-04

Compatible devices:

Size:

1.94MB

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-08-07

Compare stats and ranking:

Ranking

# 340,471 ▲ 272

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Kevin French

Apple Apps Store

https://apps.apple.com/us/app/531-trainer/id870272886

User Reviews

Great app! Simple! Easy to use, keeping everything neat and organized and lets you bump up to the next cycle easy enough. Nothing gets in the way and that’s what I wanted. No sales pitches for other programs or needless fluff. Put in your maxes and you’re good to go! I wish I would’ve found this one first.

by So*****, 2021-07-28

This app doesn’t track your workouts; however, it’s great to track your 5/3/1 percentages! If that isn’t the best free calculator, there is also a 1RM calculator as well. This is a great companion to your main lifting logs. Very convenient and free!