ACT Coach

Name: ACT Coach
Rating: 4.6 (14 reviews)
Author: US Department of Veterans Affairs (VA)

By: US Department of Veterans Affairs (VA)

acceptance and commitment

Features & Capabilities

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

ACT Coach was created by VA’s National Center for PTSD.

User Growth & Download Statistics

App

By:

US Department of Veterans Affairs (VA)

Rating:

4.60

(14)

Version:

1.8 Last updated: 2025-05-08

Version code:

873945825

Creation date:

2014-02-05

Compatible devices:

Size:

28.36MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-05

Compare stats and ranking:

Ranking

# 328,108 ▼ 1,486

For Developers

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Contact the developer

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Developed by:

US Department of Veterans Affairs (VA)

Apple Apps Store

https://apps.apple.com/us/app/act-coach/id804247934

Website:

https://www.ptsd.va.gov/appvid/mobile/

User Reviews

Among the top 5 apps on my phone in all categories. Spend time with it regularly and improve your psychological flexibility. Can't recommend it enough if you have an interest in ACT.

by bs*****, 2024-10-17

very useful app. No distracting advertisements or in app purchases unlike a lot of mental health apps. many different features to choose from but still easy to use

by ev*****, 2024-02-22

The low ratings are from years ago and are no longer relevant! This app does not have stunning graphics and they do not ask you for money. 💰 It is set up like an outline, it keeps opening up to more information and exercises. If you commit to this tool on it’s own terms it could possibly help you from putting a gun in your mouth. ACT coach has helped me, it can YOU help too. Stay Cool , CapeCodMediaKing