Squeezy

Squeezy helps thousands of women improve pelvic floor health with an NHS-approved design created by chartered physiotherapists specializing in pelvic health. It guides safe, effective pelvic floor training and supports adherence with reminders and progress tracking.

The app includes a preset exercise plan aligned with public health guidelines, visual and audio prompts, customizable reminders, educational content, a bladder diary, and a professional mode for tailored plans—all wrapped in a simple, intuitive interface.