FitLoad: AI Gym Workouts

Your gym workout for today, built by AI: exercises, sets and weights that adapt to your equipment, your recovery and your progress.

FitLoad builds your gym workout for today — the exercises, sets, reps and weights — based on your equipment, how recovered each muscle is and what you lifted last time. Just open the app and train.

AI-BUILT WORKOUTS • A new workout every day, designed for your goal: build muscle, get stronger, get lean or general fitness • Full-body or push / pull / legs splits, rotated by recovery • Pick a focus (push, pull, legs, upper, full body) or let FitLoad decide • Shuffle a workout or swap any exercise in one tap

PROGRESSIVE OVERLOAD, AUTOMATICALLY • Hit all your reps? FitLoad raises the weight next time • See your last session next to every set • Personal records celebrated when you beat them

RECOVERY MAP • A body map shows how rested each muscle is • FitLoad trains the freshest muscles first, so you never overtrain

185 EXERCISES FOR YOUR EQUIPMENT • Full gym, home gym, dumbbells only or no equipment • Step-by-step instructions, a coaching tip and the muscles worked for every exercise • Machine taken? Swap it instantly for an equivalent exercise

WORKOUT LOGGING • Fast set logging with an automatic rest timer and a lock-screen alert • Workout summary with time, sets and volume • History, weekly consistency and progress charts per exercise

PRIVATE BY DESIGN No account and no ads. Your workouts stay on your phone.

FITLOAD PRO Your first 3 workouts are free. FitLoad Pro unlocks unlimited workouts. Monthly plan with a 7-day free trial for new subscribers, plus weekly and yearly plans. Payment is charged to your Apple Account and renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://fitload.13-140-185-34.sslip.io/privacy

FitLoad gives general training suggestions, not medical advice. Check with a professional before starting a new exercise program.