Lift Log — Gym Tracker

Train with a clear next step. Lift Log now turns your recent reps, weights, RIR and training rhythm into a practical goal for every working set.

Lift Log is a simple, fast, and powerful workout tracker for strength training, weightlifting, bodybuilding, gym workouts, home workouts, and progressive overload.

Log exercises, sets, reps, weights, rest time, and notes while you train. Lift Log helps you stay focused during every workout and makes it easy to see what you lifted last time, what weight to use next, and how your strength is improving over time.

Use Lift Log as your personal gym log, fitness journal, strength tracker, workout planner, and exercise history app. Track training volume, best sets, personal records, muscle balance, and exercise trends without complicated spreadsheets or bloated fitness apps.

Create custom exercises for dumbbells, barbells, machines, cables, kettlebells, resistance bands, or bodyweight training. Save workout templates, start sessions quickly, use the rest timer after each set, choose kilograms or pounds, and import or export your workout history.

Whether you train for strength, muscle gain, hypertrophy, general fitness, powerlifting, or consistent progress, Lift Log gives you a clean way to record every session and get stronger week after week.