Gym Interval Timer

SIMPLE TO SET UP. BUILT TO KEEP YOU MOVING.

Less time setting timers. More time training.

Build your workout, press start and focus on your next rep. Big, clear numbers show you where you are. A countdown lets you know what’s coming.

Go. Rest. Repeat.

Works on iPhone, iPad and Apple Watch.

YOUR WORKOUT. YOUR WAY.

From Tabata and HIIT to circuits, EMOM, boxing rounds and strength training—if your workout has work and rest, you can build it here in under a minute.

• Know what’s next. Name every exercise.
• Rest when you need to. Add recovery between exercises and rounds.
• Make changes easily. Drag exercises into order. Tap to adjust the time.
• Be ready to go. Get a countdown before every exercise and rest.
• See your timer across the gym. Big numbers you can read at a glance.

START FREE. START TRAINING.

Get three workouts free. No ads. No account. No expiring trial.

Keep your timer in view on your Lock Screen and save your sessions to Apple Health.

Everything you need to build a routine and get moving.

ONE PAYMENT. EVERY WORKOUT AHEAD.

Unlock once. Yours forever. No subscription. Ever.

• Unlimited workouts. Save a different session for every training day.
• Train from your wrist. Use the Apple Watch app on its own and leave your phone behind, or follow along while your phone runs the workout.
• Hear what’s next. Spoken exercise names help you stay focused without looking at a screen.
• Know you’re halfway. Optional halfway alerts give you a marker to push towards.

MADE BETTER BY PEOPLE WHO TRAIN.

Bigger buttons. Clearer wording. Fewer things to figure out.

We listened to the people using the app and made the details count—from easy-to-read timers to rest between circuit rounds.

So you can spend less time on your phone and more time on your workout.

YOUR NEXT WORKOUT STARTS HERE.

Download free. Build your workout. Press start.