HIIT & Tabata Timer -simple

HIIT & Tabata Timer - Simple is a free, easy-to-use interval timer designed for Tabata and HIIT workouts. It supports Tabata-style intervals, typically 20 seconds of work followed by 10 seconds of rest, across eight rounds, with a warm-up period to prep your body.

Perfect for cardio, strength, cycling, running, and home workouts, this timer helps you stay on pace and measure intensity. Built to be lightweight and straightforward, it's ideal for quick training sessions when you want a focused, high-effort workout.