PlateEffect: Food & Gym Log

Founding Members keep their lower price for as long as they stay. New Members start with a 7-day free trial.

Everything you eat, drink and lift, tracked in one calm place.

Count calories and protein from a food catalog checked against named sources, fill your water tank, and record every set you lift. Every number tells you where it came from, so you know how far to trust it. A Membership (monthly or yearly, with a 7-day free trial for new Members) is needed to use PlateEffect.

FOOD • Log meals in grams for the most accurate totals: weigh it, log it. • Calories, protein, carbs, fat and more, counted against your own targets. • Each food is marked verified, your own, or an estimate, so you always know what you're looking at. • Missing a food? Add it from the packet, or ask PlateEffect AI for an estimate you can check and keep.

WATER • Fill a water tank towards your own water target, one drink at a time.

SUPPLEMENTS • Track the supplements you take and how much, next to your food.

TRAINING • Record every set of a session and see your training add up, week by week.

BODY • Log weigh-ins and measurements and follow the trend, not the daily noise.

WORKS WITH APPLE HEALTH • If you turn it on: today's steps and last night's sleep on Home, kept day by day in your log so you can follow their trend, and your past weight and waist brought into your log. PlateEffect writes nothing to Health.

SYNCED TO YOUR ACCOUNT • Sign in on a new phone and your whole log is there.

MEMBERSHIP PlateEffect needs a Membership, monthly or yearly. New Members start with a 7-day free trial. A Membership includes 100 PlateEffect AI asks a month, then 10 a day once those are used; a new Member's free week has 10 a day. Payment is charged to your Apple Account when you confirm the purchase. The Membership renews automatically unless you cancel at least 24 hours before the end of the current period; your account is charged for the next period within 24 hours before it ends. Manage or cancel any time in your Apple Account settings.

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