MyFitPlate

Train smarter with expanded workout programs, improved workout history, smarter progression tracking, and more transparent food logging.

MyFitPlate is your all-in-one nutrition and fitness companion — powered by Maia, a personal AI coach that makes tracking effortless and genuinely personal.

Stop guessing and stop tedious searching. Snap a photo of your plate or a nutrition label and Maia estimates the calories and macros for you. Ask her what to eat next, log meals by chatting, and get guidance built around your goals.

EFFORTLESS FOOD LOGGING • Snap a photo of any meal or nutrition label for instant calories & macros • Log by simply chatting with Maia in plain language • Large food database with barcode search • Track protein, carbs, and fat — plus fiber, sodium, and key micronutrients

MAIA, YOUR AI COACH • Personalized meal suggestions based on what's left in your day • Ask nutrition questions and get real answers • Smart insights that adapt as your results come in

GOALS THAT ADAPT TO YOU • Calorie & macro targets calculated from your body and lifestyle • Adaptive targets that adjust to your real progress, not a static formula • Lose, maintain, or build — your plan keeps up

SMART TRAINING • Generate custom workout plans with AI • Track sets, reps, and rest with Live Activities on your Lock Screen • Review workout history and muscle-group analytics

DAILY WELLNESS SCORE • One score that combines nutrition, sleep, and recovery • Understand when to push and when to rest • Syncs with Apple Health

PLAN AHEAD • Generate full 7-day meal plans and grocery lists in seconds • Scan a restaurant menu for picks that fit your macros and budget • Snap your pantry for recipes from what you already have

MORE TOOLS • Intermittent fasting tracker with a live progress ring and fasting stages • Hydration tracking • Weekly reports and weight trends

Whether you're counting macros for the first time or dialing in the details, MyFitPlate brings your food, training, and recovery into one place — with an AI coach in your corner.

Start today and let Maia do the heavy lifting.