MyFitPlate: Macro Tracker

See food and training as one living day. Review every source, correct estimates before logging, and let Maia turn today's context into one practical next step.

MyFitPlate is the food log that shows its work, built for people who train. Bring meals, workouts, hydration, and recovery into one living day. See where food data came from, correct estimates before they affect your totals, and get one practical next step from Maia.

SEE YOUR WHOLE DAY

Combine logged meals, planned meals, workouts, recovery, and hydration in one timeline

Compare consumed and planned calories, protein, carbohydrates, and fat with your goals

Log water from Home and keep Quick Log within reach

Review your Week in Motion without reducing every signal to one score

KNOW WHAT YOU CAN TRUST

See calories and macros first, then explore reported vitamins and minerals

Open a Trust Receipt for source lineage, nutrition checks, evidence coverage, and review status

Search USDA, Health Canada, FatSecret, Open Food Facts, and NIH supplement data

See what was source-reported, cross-checked, estimated, missing, or corrected

Correct questionable fields and reuse reviewed foods without stale values returning

LOG FAST WITHOUT LOSING CONTROL

Search, scan barcodes and labels, describe meals, or start from recent and saved foods

Review meal photos, menus, receipts, recipes, and text estimates before logging

Edit or remove every estimated item while keeping uncertainty visible

Build orders across 25 restaurant chains with adjustable portions and live macro totals

Import compatible diary and weight history without overwriting previously logged days

TRAIN WITH CONTEXT

Follow structured strength programs or create your own routines

Log load, repetitions, warmups, drop sets, supersets, RPE, RIR, rest, and progression

Record or import runs with routes, splits, heart-rate context, and recovery-fueling guidance

Select regions in Recovery Field to inspect the training evidence behind each estimate

Use Apple Watch, widgets, notifications, and Live Activities beyond the phone

TURN CONTEXT INTO ACTION

Let Maia turn today's food and training state into one practical next step

Review structured actions before they change your diary or plan

Generate measured meal plans with synchronized grocery and pantry support

Review weight, nutrition, running, strength, and data-quality trends with their evidence intact

YOUR DATA, YOUR CHOICE

Apple Health and AI context are optional and controlled separately. AI estimates remain labeled and editable. Account deletion is available inside the app. MyFitPlate does not use advertising tracking.

MyFitPlate provides fitness and nutrition tools, not medical advice. Food data, recovery estimates, and AI-generated suggestions should be reviewed before use.