Plain Simple Workout

Plan your routine on iPhone, train from your wrist. One set at a time, rest timers that just work, and no account, ads, or subscription.

Plain Simple Workout is a gym log that gets out of your way. Build your routines on iPhone, then train from iPhone or Apple Watch — one set at a time, with the next step always obvious.

ONE SET AT A TIME • See only what matters now: the current set, its weight and reps, and what comes next. • Repeat the last set with a single tap, or adjust weight and reps when something changed. • Rest starts automatically and notifies you when it's time for the next set. • Follow the running workout on your iPhone Lock Screen.

YOUR ROUTINES, YOUR WAY • Start from a built-in catalog of 100 exercises, or create your own. • Strength, bodyweight, and basic cardio on gym machines — with targets like incline or speed when you need them. • The app remembers what you did last time, so there's less to type. • Share a routine with a friend through AirDrop or the share sheet.

APPLE WATCH, INDEPENDENT • Start and finish a whole workout from your wrist, even with your iPhone left in the locker. • iPhone and Apple Watch stay in sync as equals; record a set on either one.

PRIVATE BY DESIGN • No account, no ads, no tracking, no analytics. • Works offline. Your data stays on your devices and in your own iCloud. • Saves workouts to Apple Health when you allow it.

WHAT IT DELIBERATELY LEAVES OUT No AI coach, no charts, no streaks, no social feed, no subscription. Just your routine and the next set.

Plain Simple Workout is free. If it helps you, an optional tip supports independent development — it never unlocks or locks anything.