Pomodoro Focus & Stand Timer
Your AirPods already know when you slouch. Pillar turns that into a quiet nudge, a score for the session, and a streak worth keeping.
Sit tall through a focus block — without a coach nagging you.
Pillar reads head and neck position from the motion sensors in your AirPods and quietly tells
you when you slouch. No camera. No wearable to buy. No photo of you.
HOW IT WORKS
• Put your AirPods in and start a session — open-ended, or a Pomodoro focus/break block.
• Pillar measures your own tall and slouched angles once, so the threshold is yours rather than
a population average.
• While you work it watches your head pitch. When your head drops forward and stays there, you
get a quiet haptic or a soft cue. The moment you straighten, it stops.
• At the end you get a score for the session — and over weeks, the trend and one pattern worth
acting on.
WHY IT WORKS THIS WAY
Posture and focus are one loop. The Pomodoro timer is the reason to keep the AirPods in, and the
AirPods are the reason the timer knows you slouched.
WHAT'S INSIDE
• Live posture reading during a session, calculated on your iPhone
• Nudges that escalate gently and back off when you respond
• Pomodoro focus and break cycles, scored cycle by cycle
• A daily tall-time goal and a streak
• Insights: your weekly trend, your best hour and your worst one
• Live Activity on the Lock Screen and in the Dynamic Island
• Home Screen and Lock Screen widgets
• Quiet hours, call detection, walking detection, and a choice of cues
WHAT YOU NEED
AirPods with motion sensors — AirPods Pro (1st, 2nd or 3rd generation), AirPods (3rd or 4th generation) or
AirPods Max — worn and connected, plus the Motion & Fitness permission. Without them Pillar
still opens, but it cannot measure your posture.
PRIVACY
Head position is analysed on your iPhone. Raw motion data never leaves the device. There is no
account, no camera, and no photo of you anywhere in the product.
PILLAR PREMIUM
Free: one posture session a day — with everything in it. Live tracking, nudges, your own
calibration, Pomodoro cycles, Insights, widgets. One session.
Premium: no daily limit. As many sessions as you want, any length, every day.
• Annual — $28.99 per year
• Weekly — $7.99 per week, with a 7-day free trial
Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically
unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or
cancel in your Apple Account settings.
Terms of Use (EULA): https://pillar.glowd.tech/terms-of-use.html
Privacy Policy: https://pillar.glowd.tech/privacy-policy.html
Subscription Terms: https://pillar.glowd.tech/subscription-terms.html
Pillar is a posture-awareness and focus tool. It is not a medical device and does not diagnose,
treat or prevent any condition.
AirPods, AirPods Pro and AirPods Max are trademarks of Apple Inc., registered in the U.S. and other countries.
Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.