Progressiv: Gym & Calorie Log

Everything you need to track your fitness, without the clutter. Log workouts, calories, macros, body weight and measurements. All in one simple log book.

SIMPLE, EASY & FAST LOGGING FOR WORKOUTS, CALORIES, AND MORE

Progressiv helps you reach your goals with simple, clutter-free logging. Track everything in a single app.

WHY TRACK YOUR WORKOUTS

Progressiv exists because progressive overload — doing a little more than last time — is what actually drives results, and you can't chase it without knowing what last time was. Log every set so you walk in already knowing today's target, and never waste a session guessing.

WHY TRACK WHAT YOU EAT

Change follows what you measure. A quick calorie and macro log turns "eat better" into a number you can actually hit today, and a trend you can watch build over weeks.

No account, no cloud — it all stays on your phone. Every feature is unlocked for your first seven days.

KEY FEATURES

• Log sets, reps or timed holds, weight, and RIR in seconds
• Built-in barbell, dumbbell, machine, and bodyweight lifts, plus your own
• Supersets, ready-made days, and programs you can share with a link
• See today against last time: max lift, volume, total reps
• Log calories and macros in one entry, or scan a barcode
• Fasting timer, plus water tracked against a daily target
• Weight, body fat %, six key measurements, and tagged progress photos
• Trends over 7, 14, 30, or 90 days, with a full logging calendar
• Home Screen widget for your calories, macros, and last gym session
• Full backup export/restore — nothing ever leaves your phone

WORKOUT

A built-in list covers the core barbell, dumbbell, machine, and bodyweight lifts, plus anything you add yourself. Every exercise shows today against last time — max lift, volume, total reps — the moment you open it. Search your full log book to jump straight back to any exercise's history.

NUTRITION

Scale straight from a label — per 100 g, ml, or serving — and tag breakfast, lunch, dinner, or a snack. Set a daily calorie target with optional protein, carb, and fat goals.

BODY

Six key measurements plus body fat % round out the weigh-in, matched automatically to your nearest progress photo — stored privately in app, not your Camera Roll.

TRENDS

A month calendar marks every day you logged — tap in to see exactly what you did that day.

HOME SCREEN WIDGET

Your calorie ring and macros, or a live fasting timer while one's running, sit next to your most recently trained exercises — right on your Home Screen.

BUILT FOR SPEED

A thumb-friendly keypad and bottom sheet keep logging between sets to seconds. Light, dark, or match your phone. kg or lb, cm or in, ml or fl oz — your call.

KEEP GOING WITH PROGRESSIV PREMIUM

Every feature is unlocked for your first seven days. After that, weigh-ins, calorie logging, and workouts stay free for good.

Progressiv Premium keeps everything unlocked: full macros (protein, carbs, fat, fiber, sugar, salt), unlimited exercises and sets, hydration tracking, body measurements, body-fat %, and progress photos, barcode scanning, and unlimited saved programs — via an optional auto-renewing Monthly or Annual subscription, or a one-time Lifetime unlock. Monthly and Annual plans include a one-week free trial.

Subscription terms: Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before that period ends. Manage or cancel anytime in your App Store account settings.

LEGAL

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/