Momentum: Fitness & Nutrition

Join 100+ lifters in beta. Progressive overload, macro precision, custom programs, and ghost workouts that let you race anyone's session set for set.

Momentum is a fitness app for lifters who care about progressive overload, macro precision, and real training data.
Built for intermediate-to-advanced training, not casual workouts. No stickers, no streaks for streaks' sake - just the tools you actually use.

WORKOUTS

• Log every set in two taps: weight, reps, rest, set type
• Working, warmup, drop, and failure sets, all tracked
• Progressive overload visualized per exercise, every session
• Rest timer with beep countdown and live activity on your lock screen

PROGRAMS

• Build your own routines or follow multi-week structured programs
• Day-by-day progress tracking that stays in sync across devices

NUTRITION

• Log macros and 14 micronutrients per meal
• Barcode scanner with the Open Food Facts database
• Custom meals, favourites, water, creatine, and protein powder logging

AI COACH

• Ask anything about your training: what to hit tomorrow, when to deload, how this week stacks up against last
• Reads your actual logged sessions, not generic advice
• Compares volume, RPE, and PRs week over week

RECOVERY

• Body metrics: weight trend, body fat, tape measurements
• Per-muscle weekly volume so you know exactly what's been hit
• Muscle radar to spot what you've been neglecting
• Recovery timers per muscle group

COMMUNITY

• Friends feed of real workouts — no posed photos, no algorithm
• Ghost workouts: race any friend's logged session set for set
• Streaks, leaderboards, and reactions
• Private by default

BETA Currently in beta with 100+ active testers. New features ship weekly. Your feedback shapes the next build.