Momentum Powerlifting

MomentumCoach is a training app for powerlifters who have outgrown generic routines and want to train with more judgment without relying on spreadsheets.

Create a goal-oriented program, log your sessions, and adjust your work based on how you arrive at training. The app is designed for squat, bench press, and deadlift, with powerlifting language and clear decisions about volume, intensity, RPE, and progression.

What you can do with Momentum Powerlifting:

• Generate training blocks for strength and powerlifting.
• See today's session without checking multiple templates.
• Log sets, loads, reps, and RPE.
• Review your progress in the main lifts and their variations.
• Adjust sessions when fatigue, time, or recovery get in the way.
• Understand why a load, backoff, or exercise changes.

Momentum Powerlifting is not another generic gym tracker. It is a decision layer for intermediate lifters who train alone, want to progress in SBD, and need a plan that still makes sense when real life breaks the spreadsheet.

The information in the app is educational and does not replace medical advice, diagnosis, treatment, or individual follow-up from a healthcare professional. Train with judgment, listen to your body, and consult qualified professionals when needed.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/