Metriks: Smart Workout Tracker

Metriks turns every workout into clear, useful feedback with smart progress tracking, muscle volume insights, strength trends, goals, and Rep Assistant analysis.

Train with intention. Track what matters.

Metriks is a strength training tracker that helps you plan workouts, record performance, understand training trends, and stay consistent.

PLAN AND LOG WORKOUTS

• Create and edit custom workout splits
• Record sets, reps, weight, RIR, and RPE
• Track rest periods with an in-workout timer
• Complete sets and select RIR from a Lock Screen Live Activity
• Review completed workouts in your training calendar
• Use kilograms or pounds

UNDERSTAND YOUR TRAINING

Turn your workout history into useful, easy-to-read insights:

• Training volume by muscle group
• Exercise and strength progression
• Body-weight trends
• Weekly consistency and goal progress
• Estimated strength metrics
• Workout duration and heart-rate summaries when available

REP ASSISTANT

Rep Assistant analyzes your logged workouts, goals, and training trends to provide relevant training summaries and insights based on your own data.

TRAIN WITH FRIENDS

• Add friends and view shared workouts in the Daily Feed
• Share completed lifts and personal records
• Compare monthly workout consistency
• Control future lift and PR sharing from Settings

APPLE HEALTH

Apple Health integration is optional. When enabled and authorized, Metriks can use permitted health and fitness information, including heart-rate data, to enhance workout tracking and summaries. You can disable the integration from Metriks at any time.

METRIKS PRO

Upgrade to Metriks Pro to unlock:

• Full Rep Assistant access
• Estimated one repetition maximum and load curve insights
• Acute-to-chronic workload tracking
• Six month and all time metric ranges
• Workout and calendar history beyond the most recent two months

Metriks Pro is available as an automatically renewing monthly subscription or a one-time Lifetime Access purchase. Available offers and eligibility are displayed before purchase. Payment is processed through your Apple Account. Subscriptions can be managed or canceled through your Apple Account settings.

Metriks is a fitness logging and informational analysis tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Training estimates may be incomplete or inaccurate. Consult a qualified professional before making decisions involving your health or exercise safety.

Privacy Policy: https://metrikstracker.com/privacy-policy.html

Terms of Use: https://metrikstracker.com/terms-of-use.html

Support: https://metrikstracker.com/contact-support.html