MuscleMetria

Simple to use, professional workout and nutrition tracking. Coaches can assign plans, manage athletes, and track training and diet progress directly in the app.

MuscleMetria is a simple-to-use yet professional app for strength training, nutrition tracking, body metrics, and coach-connected progress management.

Train with structure:

• Create, edit, and follow workout plans.
• Log every set with reps, weight, completion status, and RIR where available.
• Resume unfinished workouts, substitute exercises when needed, and review your training history over time.

Manage nutrition:

• Record meals, foods, calories, macros, and daily intake.
• Create recipes and reusable meal plans.
• Search foods, scan barcodes and nutrition labels, and import meal information from screenshots where available.
• Track serving sizes and quantities using metric or imperial units.

Follow your progress:

• Record body measurements and progress photos.
• Optionally sync supported Apple Health data.
• Choose from multiple supported languages and keep your records organized with optional account sync.

Work directly with a coach: When your account is connected to an authorized coach, the coach can assign and manage workout and nutrition plans directly in MuscleMetria. Coaches can track planned versus completed training and diet activity, review check-ins, body measurements, progress photos, exercise-form media, and shared progress updates.

Coaches can manage individual athletes or groups, while athletes can receive plans, record their execution, and share feedback in the same app.

MuscleMetria keeps the workflow clear: plan, train, eat, review, adjust. It is built for serious lifters and coaches who need professional detail without a complicated interface.

MuscleMetria is for general fitness, nutrition, and wellness self-management. It is not a medical device and does not provide medical diagnosis, treatment, injury assessment, or medical advice.