Muscle Mechanics Fitness

Muscle Mechanics Fitness is a private training app for working with a personal trainer one-on-one.

WHAT YOU GET

• Custom workout plans built by your trainer • Step-by-step live workout mode with reps, weight, RPE, and rest timer • Auto-saved progress that picks up if you close the app mid-session • Full session history with detailed analytics — total volume, e1RM, compliance heatmap, streak tracking • Coach-led live sessions where your trainer drives the workout in real time • Meal plans with macro targets and daily nutrition tracking • Body measurement tracking — weight, body fat, measurements

DESIGNED AROUND THE TRAINER-CLIENT RELATIONSHIP

This isn't a generic fitness app. Every workout plan, every exercise, every meal is built specifically for you by your personal trainer. You join with an invite code from your trainer — there's no public sign-up, no social feed, no ads.

PRIVATE BY DESIGN

• No third-party advertising or tracking • No data sold or shared with marketers • Workout and health data visible only to you and your trainer • In-app account deletion at any time

REQUIREMENTS

This app is intended for clients of a participating trainer. To get started you need an invite code from your trainer.

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Muscle Mechanics Fitness is not a substitute for medical advice. Consult your physician before starting any exercise program.