Redig

Gym workout tracker for weightlifting, Use with AI, HIIT, metcon/crossfit and bodybuilding. Log sets, reps, PRs, and estimated 1RM to train smarter.

TRAIN YOUR WAY Build multi-split programs like Push/Pull/Legs or Upper/Lower that rotate automatically. Prefer flexibility? Create standalone training sessions anytime. Use Smart Shuffle to get recovery-aware exercise suggestions based on what you’ve trained recently.

ADVANCED SET TRACKING Go beyond basic logging with support for: • Warm-up sets • Dropsets • Supersets • RiR tracking for autoregulation

PROGRESS YOU CAN ACTUALLY USE See your training trends in a clear, customizable analytics dashboard: • Estimated 1RM (Epley formula) • Volume, frequency, and duration trends • PR tracking and exercise progression • Muscle group volume, frequency, and rest metrics • Overtraining risk signals • Pin and reorder cards to build your own summary view

BUILT FOR THE GYM FLOOR Log faster and stay focused during sessions: • One-tap set completion • Built-in rest timer • Previous-session context for progressive overload • Exercise notes and machine settings • Lock Screen + Dynamic Island Live Activity support

EXERCISE LIBRARY A large exercise database with: • Exercise images • Muscle targeting details • Instructions and tips • Custom exercise creation for your own variations

YOUR DATA, YOUR CONTROL • On-device storage by default • iCloud sync across Apple devices • No account required

DESIGNED TO FEEL GOOD DAILY • Clean, modern interface • Dark mode optimized • Custom theme accents • Smooth, focused interactions

Whether you follow a structured strength split or train session-by-session, Redig gives you the tools to stay consistent and keep progressing.

Download Redig and train with intent.

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